Happy and Healthy for 20 Years

We are celebrating 20 years in Port Perry. Can you believe we’ve been here for that long? We are blessed to have amazing members who’ve been with us through the ups and downs. We extend our thanks to each and every one of you.

As the only family-owned and operated gym in Port Perry, our goal is to create a family-friendly facility. We are inclusive of all ages, shapes and sizes. I personally work with clients from ages 15-85. We offer cardiac rehab for those recovering from heart attacks as well. I’ve worked with those managing Parkinson’s disease, dementia, and cancer.

We want to help people get moving. We are truly blessed to share what we love with the community. My mom Louise is a thirty-year veteran of the industry. I have been working in a gym most of my life. You could say it’s in our blood.

I spent most of my younger years being mentored by my mom. I started by cleaning the equipment at her first gym when I was 11. Through the years, she taught me how to work with people. As a shy little kid, it was a challenge, but I’m proud to say it served me well.

The best part of our profession is watching people blossom into healthier and happier individuals. It’s really about the emotional and mental change we see. We want to see our members enjoy a better quality of life. If you or someone you love might benefit, please call us at 289-356-2140. Feel free to stop in anytime and say hello.

We are Happy and Healthy in Port Perry for 20 Years.

All Fit All Ages Gym is located in the Food Basics plaza, beside Coldwell Banker.

#health #lauren