by Lauren Walker Here’s a trivia question for you, What exercise has the biggest effect on your blood sugar?Long walks, short walks or...

by Tina Y. Gerber – McCurley As we know, a lot can happen in a year. I feel big things and changes are coming in 2025. I can feel the...

by Tammy Adams and Susan Fisher Scams have been around for years, but recently seniors are becoming increasingly targeted by scammers,...

by Shawn Lackie A number of years ago, I did a feature on Port Perry’s Golden Girls, on my Real Estate Show on Rogers. The Golden Girls...

DARRYL KNIGHT Local Journalism Initiative Reporter for The Standard KAWARTHA LAKES: Local residents can expect a more efficient ambulance...

COLLEEN GREEN The Standard In recent years, there has been a noticeable increase in the number of people claiming to suffer from gluten...

by Lauren Walker   I can’t decide to laugh or cringe, any time I peruse the internet and watch random strangers teaching people to...

by Tina Y. Gerber Today, younger people and seniors will sacrifice pain and function for style. I never followed footwear trends or any...

by Lauren Walker I’m learning, growing old is not for the faint of heart. While it has its share of ups and downs, it's important to stay...