by Lauren Walker One of my favourite thoughts is from Dr. Wayne Dyer. He said, “Worry and regret are useless emotions.” Why? No amount of...

by Tina Y. Gerber – McCurley Pain prevents us from overworking your body, which can cause more damage. Muscle pain can affect a small...

by Barbara Samuels UXBRIDGE : It’s time to hit that switch. The expansion of ALAN (Artificial Light at Night) right across the globe is...

by Lauren Walker Here’s a trivia question for you, What exercise has the biggest effect on your blood sugar?Long walks, short walks or...

by Tina Y. Gerber – McCurley As we know, a lot can happen in a year. I feel big things and changes are coming in 2025. I can feel the...

by Tammy Adams and Susan Fisher Scams have been around for years, but recently seniors are becoming increasingly targeted by scammers,...

by Shawn Lackie A number of years ago, I did a feature on Port Perry’s Golden Girls, on my Real Estate Show on Rogers. The Golden Girls...

DARRYL KNIGHT Local Journalism Initiative Reporter for The Standard KAWARTHA LAKES: Local residents can expect a more efficient ambulance...

COLLEEN GREEN The Standard In recent years, there has been a noticeable increase in the number of people claiming to suffer from gluten...