Tina Y. Gerber Archives

The only thing constant in life is change by Tina Y. Gerber

by Tamara | Apr 2, 2020 | Columns, Tina Y. Gerber | 0 |

The last thing I want to talk about is COVID-19. But, working in Long Term Care it’s necessary that we address and discuss the needs of our families, friends and the communities where we live. I am perhaps more sensitive and...

Aging is a series of losses but we should focus on the positive aspects by Tina Y. Gerber

by Tamara | Mar 19, 2020 | Columns, Tina Y. Gerber | 0 |

As we age, we often face additional needs and challenges connected with growing older. The major drawback of aging is relying on other people for assistance. I know that aging is a series of losses: such as your job, driver’s...

The Language of Love

by The Standard | Feb 28, 2020 | Tina Y. Gerber | 0 |

TINA Y. GERBER Special to The Standard One of the best feelings in the world, is love. We fall in...

At what age are you considered a senior?

by The Standard | Feb 20, 2020 | Tina Y. Gerber | 0 |

I am interested in people, their behavior, their habits, their mannerisms and their life...

A conversation about mental health by Tina Y. Gerber

by The Standard | Jan 11, 2020 | Columns, Tina Y. Gerber | 0 |

Did you know that about 15 percent of all adults over the age of 60 experience some kind of mental health problem? Sometimes, it’s easy to tell that you or somebody you know may be experiencing mental health difficulties. Often,...

Understanding the time and seasons with God by Tina Y. Gerber

by The Standard | Dec 11, 2019 | Columns, Tina Y. Gerber | 0 |

I believe it is our job to travel through each season completely focused on God: perfecting ourselves by His grace! Make God a part of every day and live according to His plan. God is our Father and our Saviour in all the...

Having a little fun can mean better health

by The Standard | Dec 5, 2019 | Tina Y. Gerber | 0 |

As we grow older we are inclined to stray further from our dreams because of responsibilities and what we perceive as obstacles or setbacks! Changing your perspective can change your world! It’s important to stay healthy. When...

Did you know walking is the top recreational sport for seniors? by Tina Y. Gerber

by The Standard | Nov 26, 2019 | Tina Y. Gerber | 0 |

Regular exercise is a vital part of healthy aging, and walking is the top recreational sport for seniors! Did you know seniors who tend to walk look younger, they sleep better, which in turn helps improve their overall health....