Category: Tina Y. Gerber

What to do about stress: so, you can live a healthier life by The Standard | June 2nd, 2020 Podcast https://secureservercdn.net/166.62.108.22/6kw.211.myftpupload.com/wp-content/uploads/2020/07/So-You-Can-Live-Healthier-July-2nd-2020.wav Often, we live our lives...

While working, many of us dream of retirement, vacations, playing golf, or spending more time with the grandchildren. But, in reality there are many individuals who find, after retirement, they actually miss working. A happy...

The enemy we face, tries to lure us towards panic and worry. He has thousands of years of experience in tempting and appealing to man, hoping we will turn our backs on God. He is a liar and teller of half truths. His desire is...

.” RestingSo much of our lives are out of our control right now. The economy, careers, even our summer vacations are on hold! We are going through a time when our perceptions and needs differ from one another! Each of us...

The season of new beginnings: warmer weather, the flowers are in bloom and the trees and bushes begin to grow. April’s name came from the Latin word “aperio” meaning, “to open or bud”. Spring is such a wonderful time when...

The last thing I want to talk about is COVID-19. But, working in Long Term Care it’s necessary that we address and discuss the needs of our families, friends and the communities where we live. I am perhaps more sensitive and...

As we age, we often face additional needs and challenges connected with growing older. The major drawback of aging is relying on other people for assistance. I know that aging is a series of losses: such as your job, driver’s...