Category: Tina Y. Gerber

What does living the good life actually mean? We all have our own definition, concept, or understanding, of the good life. The good life, to me, is based on being compassionate, performing good deeds (paying it forward),...

A gentleman told me last week, he was only existing in life and not living! This made me think long and hard about life in general. Life should be more than just survival mode. But many are living their life by default and not...

Have you been feeling lonely over the last four months? If so, then you are not alone! Researchers found, loneliness can cause many physical concerns as well as emotional ones. Although health officials say, physical distancing...

Often, life feels like a jigsaw puzzle by The Standard | Podcast July 16, 2020 https://secureservercdn.net/166.62.108.22/6kw.211.myftpupload.com/wp-content/uploads/2020/07/Puzzle-July-16th.-2020.wav There is still a considerable debate over what constitutes...

What to do about stress: so, you can live a healthier life by The Standard | June 2nd, 2020 Podcast https://secureservercdn.net/166.62.108.22/6kw.211.myftpupload.com/wp-content/uploads/2020/07/So-You-Can-Live-Healthier-July-2nd-2020.wav Often, we live our lives...

While working, many of us dream of retirement, vacations, playing golf, or spending more time with the grandchildren. But, in reality there are many individuals who find, after retirement, they actually miss working. A happy...