Category: Movement for Life by Lauren Walker

Is Exercise an Essential Service?

Posted by tamara | Apr 1, 2021 | Columns, Lauren Walker, Movement for Life by Lauren Walker |

“Movement for Life” by Lauren Walker All Fit/All Ages Gym What do we classify as an...

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Healthy at Home with Carol

Posted by tamara | Mar 18, 2021 | Columns, Lauren Walker, Movement for Life by Lauren Walker |

I first met Carol years ago when she and her husband Harry became training clients. She and I...

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March in to Spring

Posted by tamara | Mar 4, 2021 | Columns, Lauren Walker, Movement for Life by Lauren Walker |

It’s wonderful to see the sunshine! It makes me feel so wonderful inside and out. I sit here on...

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Show your heart some love

Posted by tamara | Feb 18, 2021 | Columns, Lauren Walker, Movement for Life by Lauren Walker |

Show your heart some love by The Standard | Podcast February 17, 2021...

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Living With Vertigo: Finding Your Balance Part 2

Posted by tamara | Feb 5, 2021 | Columns, Lauren Walker, Movement for Life by Lauren Walker |

It took a few weeks but I’m glad to say my vertigo is over and I am feeling better. What they...

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