Getting my hands dirty
I’m so excited June is here now! Beautiful weather means getting out there and enjoying the...
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Category: Movement for Life by Lauren Walker
Change your lifestyle, change your mind
Alzheimer’s disease is not a normal part of aging. It is a complex disease with many risk...
Read MoreThe Gardeners Workout
Movement for life by Lauren Walker All Fit/All Ages Gym If you want a workout involving lifting, squatting, pushing, pulling, bending, and throwing, I suggest you look out your window. As I was crawling around on the grass...
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Age and Wisdom: Facing the Pandemic with Positivity
With age comes wisdom. With that wisdom comes the ability to cope and manage stressful situations...
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Is Exercise an Essential Service?
“Movement for Life” by Lauren Walker All Fit/All Ages Gym What do we classify as an...
Read MoreSpotlight On Business
Carrier Information and Training
