by Tina Y. Gerber - McCurley Our bodies have a way of communicating with us when something is wrong. There are several warnings experts...

by Tina Y. Gerber - McCurley I believe life is always about finding balance. A new start isn't necessarily a new place but creating a new...

by Tina Y. Gerber - McCurley As Christians we are called to be content: to discover gratefulness, patience, gratitude, and love. There is...

by Tina Y. Gerber - McCurley Do you remember being at Grandma's house and she knew exactly where everything was? Everything had some...

By Tina Y. Gerber - McCurley It's up to you to decide, whatever Valentines Day will mean to you. I feel it's a great opportunity to...

by Tina Y. Gerber - McCurley Gastroesophageal reflux, also called GERD. This is a common condition, where stomach acid flows back into...

by Tina Y. Gerber - McCurley My faith has always been grounded in Christ. It is hard to wait for justice when we don't know how, or when...

By Tina Y. Gerber - McCurley I was blessed, I was never picked on in school, even though I was a slow starter. I made it through high...

by Tina Y. Gerber – McCurley My grandchildren certainly help me keep young at heart. It is a special relationship which is filled with...

by Tina Y. Gerber–McCurley I find it interesting that the smallest bone in your body is in your ear. It is called the stapes and is the...

By Tina Y. Gerber-McCurley Grief is a natural response to death, yet the pain of loss can feel overwhelming. During the grieving...

Tina Y. Gerber - McCurley SPECIAL TO THE STANDARD Anger is a natural emotion that we all experience. Everyone knows that anger can have a...

By Tina Y. Gerber - McCurley In life, we are to bring order to chaos because we are made in the image of God. Sometimes, in the...

By Tina Y. Gerber - McCurley A reader asked me why I wanted to share my personal experiences here. I responded, it's a natural desire to...

This is my story of finding hope for the hopeless, including myself. We all have special memories and have saved photographs of laughter,...

I really hated getting rid of my gardens, but found it necessary, as I struggle with mobility issues since a work accident. However, I...

Bad breath can be embarrassing and even cause you anxiety, whether you are 25 or 85. At any drug store, you will find the shelves...

A positive attitude means allowing yourself to stay optimistic and, as a result, hopefully, experience a lower rate of depression. The...

I was shopping in Walmart last month when I heard a friendly "Hello." It was my grade 7 teacher from R. H. Cornish Public School, Mr....

It's important to support your mind, body and soul by making small adjustments to your daily routine. Introducing small changes can have...