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Big changes start with small steps
by Tina Y. Gerber – McCurley As we know, a lot can happen in a year. I feel big things and changes are coming in 2025. I can feel the...
Tina Y. Gerber McCurley
Mar 192 min read
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Walk with freedom: The importance of proper footcare
by Tina Y. Gerber Today, younger people and seniors will sacrifice pain and function for style. I never followed footwear trends or any...
Tina Y. Gerber McCurley
Mar 53 min read
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The wonder of a new year
by Tina Y. Gerber-McCurley Every Christmas I reminisce about the past. Preferably, the gathering with family and friends but also the...
Tina Y. Gerber McCurley
Feb 122 min read
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It's okay, not to be okay
by Tina Y. Gerber - McCurley I often address mental health issues because mental health can affect anyone, regardless of gender, age,...
Tina Y. Gerber McCurley
Feb 52 min read
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Living is hard but God sees us in our struggles
by Tina Y. Gerber - McCurley My husband says, "Dying for Christ is easy but living for Him is the hard part!" My faith has always been...
Tina Y. Gerber McCurley
Jan 162 min read
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Mental Health and Bullying
by Tina Y. Gerber - McCurley I was blessed because I was never picked on in school, even though I was a slow starter. I made it through...
Tina Y. Gerber McCurley
Jan 93 min read
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Is your loved one receiving the care they deserve?
by Tina Y. Gerber - McCurley I am thankful for the dedication of so many physicians, nurses, and all allied medical professionals in...
Tina Y. Gerber McCurley
Dec 4, 20243 min read
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4 comments


Where is our trust placed?
by Tina Y. Gerber – McCurley It's easy to have faith when things seem easy and life is good. Yet, what happens when the ground crumbles...
Tina Y. Gerber McCurley
Nov 21, 20242 min read
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4 comments


Afternoon naps may be linked to better health
by Tina Y. Gerber - McCurley As you get older, you may notice changes in your sleeping patterns. You might find it harder to get to sleep...
Tina Y. Gerber McCurley
Nov 7, 20242 min read
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7 comments


Healthy meals for Seniors
by Tina Y. Gerber-McCurley Anyone who knows me, knows I dislike cooking. It is difficult for me to find the motivation to cook but we...
Tina Y. Gerber McCurley
Oct 24, 20242 min read
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6 comments


Changing your perspective can change your World
by Tina Y. Gerber-McCurley I will admit the last two years have been challenging with regard to health issues for both my hubby and...
Tina Y. Gerber McCurley
Oct 2, 20242 min read
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7 comments


Does the health care system work for seniors?
by Tina Y. Gerber -McCurley I experienced a great amount of difficulty after my total knee replacement. My surgeon kept saying this was...
Tina Y. Gerber McCurley
Sep 12, 20243 min read
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6 comments


Why do we struggle to hear God's voice?
by Tina Y. Gerber – McCurley Several years ago, I was experiencing difficulties and didn't know what was wrong. My doctor, at that...
Tina Y. Gerber McCurley
Sep 4, 20242 min read
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5 comments


Making inner peace a priority
by Tina Y. Gerber-McCurley Life feels so chaotic, since my knee replacement at the end of June. I have things to do, people to visit, and...
Tina Y. Gerber McCurley
Aug 19, 20243 min read
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6 comments


Don't forget that it's never too late to become a tourist in your own backyard
by Tina Y. Gerber-McCurley I will admit I have been jealous of Church friends who can afford to travel upon their retirement. Some go on...
Tina Y. Gerber McCurley
Aug 7, 20242 min read
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6 comments


Don't forget it's never too late to become a tourist in your own back yard
by Tina Y. Gerber - McCurley I will admit, I have been envious of Church friends who have been able to afford to travel upon their...
Tina Y. Gerber McCurley
Jul 9, 20242 min read
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7 comments


In the blink of an eye
by Tina Y. Gerber - McCurley I had the pleasure of taking my oldest granddaughter shopping for her birthday. It brought back memories of...
Tina Y. Gerber McCurley
Jul 3, 20243 min read
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6 comments


Senior moments or senior living gracefully?
by Tina Y. Gerber - McCurley With my birthday arriving in September, I will be 66 years young. Who wants to admit that? To me, it sounds...
Tina Y. Gerber McCurley
Jun 13, 20243 min read
11 views
6 comments


The foundation of a healthy lifestyle
by Tina Y. Gerber - McCurley Habits of staying fit consist of eating right, watching your weight, exercising regularly, taking your...
Tina Y. Gerber McCurley
Jun 6, 20242 min read
26 views
6 comments


How did life get so frustrating
by Tina Y. Gerber - McCurley I must admit, it's a struggle for me when dealing with technology, for a variety of reasons. I recently...
Tina Y. Gerber McCurley
May 22, 20242 min read
6 views
6 comments
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